Welcome to the Daily Relationship Tips Podcast!

Daily Relationship Tips Podcast

Hi, I’m Alastair Duhs — relationship expert and your guide to building a stronger, more connected partnership.

The Daily Relationship Tips podcast is your go-to podcast for creating a calmer, happier and more loving relationship.

Each episode gives you one practical insight or strategy to help you improve communication, deepen emotional connection and feel closer to your partner — no matter how busy life gets.

If you’re enjoying the podcast and want to take the next step, I’ve created a FREE quiz to help you assess how connected is your relationship.

FREE Quiz: How Connected Is Your Relationship?

Take the FREE 2-minute quiz to discover exactly where your relationship is at and get a personalised recommendation for your clearest path forward.

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Recent Podcast Episodes

98 – How I Stop Old Hurts from Ruining Our Arguments

For more relationship tips and advice, visit https://dailyrelationshiptips.com/.

97 – I Learned to Listen: How I Helped My Partner Feel Truly Heard

For more relationship tips and advice, visit https://dailyrelationshiptips.com/.

96 – I Rediscovered Intimacy with One Simple Habit: The Proper Hug

For more relationship tips and advice, visit https://dailyrelationshiptips.com/.

95 – I Felt Lonely Even When We Were Together — How I Fixed It

For more relationship tips and advice, visit https://dailyrelationshiptips.com/.

94 – I Reveal the Iceberg of Conflict: How Surface Arguments Manifest Deeper Needs

For more relationship tips and advice, visit https://dailyrelationshiptips.com/.

93 – I show how small habits restore intimacy

For more relationship tips and advice, visit https://dailyrelationshiptips.com/.

92 – How to Stop Getting Defensive With Your Partner

For more relationship tips and advice, visit https://dailyrelationshiptips.com/. Do you find it hard to hear feedback from your partner without jumping to defend yourself? Or does your partner do this to you? Defensiveness is one of the most common problems couples face. In this episode, you’ll hear about a couple where one partner gently shared...

91 – When Did You Last Tell Your Partner What You Appreciate?

For more relationship tips and advice, visit https://dailyrelationshiptips.com/. When did you last tell your partner something you appreciate about them? If you had to stop and think, you’re not alone. Many couples slowly stop noticing the good in each other. In this episode, you’ll hear about a couple who felt more like adversaries than partners....

90 – Your Partner Knows What Your Relationship Needs

For more relationship tips and advice, visit https://dailyrelationshiptips.com/. Most people will talk to friends, family, or even a therapist about what’s wrong in their relationship. But they rarely talk to the one person who knows it best. In this episode, you’ll learn why your partner is the closest expert you have on your relationship. When...

89 – Feel Like You Just Don’t Communicate? Start With Ground Rules

For more relationship tips and advice, visit https://dailyrelationshiptips.com/. “We just don’t communicate.” It’s one of the most common things couples say. But usually the problem isn’t that you don’t talk. It’s that you’ve never agreed on how to talk. In this episode, you’ll hear about a couple where every hard conversation turned into a free-for-all....

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